Adzuki beans (red beans) are an excellent ingredient to improve your water metabolism.

Hi!

It’s still September, but it feels much like autumn already. It must be tough for people suffering from depression or SAD.

If you feel gloomy, dull, and lack motivation or feel cold on your lower half, your depression may be caused by【the disturbed flow of water】.

Adzuki beans (red beans) are an excellent ingredient to improve your water metabolism.

Adzuki beans are usually used for sweets in Japan, but they are used for swelling treatment in China.
So, adzuki beans are recommended when you have swelling, infrequent urination, or inadequate water metabolism.
Adzuki beans can be helpful when your body feels dull as well.

Adzuki beansFlavor/sweet, sourEntered Meridians/heart, small intestineCooldown the heat, improves water metabolism and discharge excess moisture, improves waste metabolism.

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