The 【disturbed flow of water type】 out of the five cold intolerances
When it’s cold, suddenly you start to see how your body has been in bad condition.
Some might experience joint pains on cold days.
In TCM, the flow of the body fluids is critical.
When the water metabolism is disturbed, the body’s excess water may cool down the body and cause cold sensitivity.
This is the 【disturbed flow of water type】 out of the five cold intolerances!
If your lower half of the body gets cold or are swelling, feeling dullness, experience diarrhea often, physical difficulty on rainy days, joints get cold and painful, have a watery stomach or sticky and more amount of vaginal discharge, the disturbed flow of water might be causing your cold sensitivity!
Your body can get cold when excess body fluids are contained in the body.
Gain balance by discharging the excess water causing the cold sensitivity and improving your body water metabolism, eating foods that can help the water flow.
Using spices that can make you sweat is practical as well!
However, many of the ingredients that improve water flow are also cooling, so make sure to choose temperature neutral ingredients or take with warming ingredients such as ginger or leek.
These are the recommended ingredients for the disturbed flow of water type of cold intolerance!Asparagus, azuki beans, sea bream, cucumber, spices, etc.
I hope this can help your cold sensitivity!
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