I recommend you to take 【jasmine】 when your 【disturbed flow of qi】type Hie!
Why is it so cold!
It’s beyond insufferable.
This is outrageous! That could be an exaggeration.
But some of you have been experiencing stiff shoulders and stress correlated to the cold weather.
Let me explain the 【disturbed flow of qi】type Hie(cold sensation).
If you have cold hands and feet, experience cold sensation on hands and feet when you are stressed or nervous, feel tension on your side, are impatient, feel refreshed smelling aroma, or experience irritability before menstruation, your Hie might be the disturbed flow of qi type.
The disturbed flow of qi causes the warmth not to reach the ends of the body.
Take food with “lǐ qì(regulate qi)” or “xíng qì(move qi)” effects or use aroma to improve the qi flow and distribute the warmth all over the body.
Consider taking food with the “ān shén(tranquilize)” effect when you are more irritable than usual.
I recommend you to take 【jasmine】 when your qi flow is slow!
Jasmine is a great choice when you want to improve your qi flow.
Try to take jasmine if you have cold hands and feet, stiff shoulders or neck, or experience irritability before menstruation.
This means you might have a disturbed flow of qi type Hiesho(cold disorder).
Flavor/ spicy and sweet, warmingEntered Meridians/ heart, spleen, liverImproves qi flow, warms up and conditions the abdominal area, and improves mood fall.
These are the other recommended ingredients for the disturbed flow of qi type Hiesho(cold disorder).Onion, red wine, spices, green pepper, almond, etc.
This can help you get warm!
#healthyfood#medicinalfood#fruits #miso#日本を元気にするご飯#ヘルシーフード#手作り発酵ジュース #発酵 #発酵フルーツ #発酵リビングフード#美肌薬膳 #beautyTCM #Hiesho #cold#jasmine #lǐqì#qi #jasmintea#TCM #TCMtherapist#手作り味噌体験#発酵麹調味料#発酵麹調味料マイスター#くらし薬膳 #くらし薬膳美容アドバイザー