The【liver malfunction type】depression

Hi!

It’s getting colder in the morning and evening, and it’s easy to catch a cold around this time of the year.

Please be careful not only for physical colds but also for mental colds, depression.

Depression is a mental illness, so it is thought that there are problems with the mind and brain, but in Chinese medicine, the liver’s malfunction may disturb the balance of the mind.

People who are depressed, frustrated, nervous, and stressful may have [liver malfunction type] depression.
If you feel gloomy, frustrated and angry, restless, have a heated upper body, red eyes, chest, and armpit pain, and get worse before menstruation, you might have the liver malfunction type of depression.

For liver malfunction type depression, improve the function of the liver to improve the circulation of qi and blood, eliminate the stagnation, and take foods that are good for tension and pain caused by stagnation, and fragrant foods.
Improve circulation and balance.
Also, if you want to calm your anger and excitement, you should take food with a bitter taste together.

These are the recommended ingredients for depression caused by liver malfunction.
Mitsuba(trefoil), Soba, daikon, bamboo shoots, green peppers, etc…

I hope this helps you with depression.

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