Conger is an excellent ingredient to restore your qi.

Hi!

It’s so hot that it’s challenging to think of any lunch ideas other than cold noodles.

But actually, overeating cold food can cause constipation.

Cold food can cool the spleen and slow down its movement.
The spleen generates the qi (physical energy), and a weak spleen may cause constipation.

If you feel tired after your evacuation or experience short breaths, 【the lack of qi】might have been causing your constipation.
Conger is an excellent ingredient to restore your qi.

Conger can help you recover your exhausted physical energy and blood.
It can also settle the overworked liver.
It would help if you tried conger when you suffer from the summer heat or overeating cold food has been wearing you out.

CongerFlavor/sweet, saltyEntered Meridians/liver, spleen, kidneyRestores qi and blood, settles the overworked liver.

#healthyfood#medicinalfood#fruits #miso#日本を元気にするご飯#ヘルシーフード#手作り発酵ジュース #発酵 #発酵フルーツ #発酵リビングフード#beautyTCM #constipation #passingthrough#coldstomach #conger#constipationrelief#TCM #TCMtherapist#手作り味噌体験#発酵麹調味料#発酵麹調味料マイスター#くらし薬膳 #くらし薬膳美容アドバイザー

https://www.kurashi-yakuzen.net/