The 【disturbed liver type】 out of the stress type
When you’re busy, you get stressed, and the stress makes your shoulders stiff, and the stiff shoulders give you a headache.
Do you tend to get stuck in that downward spiral?
From a TCM perspective, the disturbed liver causes anger issues and frustrations.
Don’t say, “well, I guess that’s who I am,” and give up on your relationships caused by your anger issues.
But improve your anger conditions with TCM food therapy.
Let me explain about the 【disturbed liver type】 today!
If you are easily frustrated, hot-headed, see nightmares, have stiff shoulders, headaches, tight chests or sides, constipated, thin, and breakable nails, irregular menstrual cycle, the disturbed liver might be causing your stress!
These symptoms show that the liver malfunction is causing the disturbed flow of qi.
The disturbed liver often comes with signs of the disturbed flow of qi, such as frustration, tense chests or sides, irregular menstrual cycle.
People under both mental and physical stress often suffer this type of stress.
Gain balance by improving the qi flow with food calms the overworked liver, improves liver function and improves qi and blood flow, or improves the qi flow.Stretching muscles is helpful as well.
These are the recommended ingredients for disturbed-liver-type stress.
Celery, shiso (a Japanese herb), green pepper, turmeric, rose, etc.
I hope this can help you relieve stress!
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