The 【lack of blood】type out of 4 dry-eye-types
I know many people suffer dry eyes from looking at screens on their PC or phones all day.
Dry eyes don’t sound so severe, but they can cause impaired vision, eye pain, and corneal abrasion.
Treatment at an early stage is essential.
In TCM, they say, “the eye is the window to the liver,” which teaches us that the eye and kidney are closely connected.
The key for treating dry eyes is approaching blood or body fluid.
TCM divides dry eyes into four different types, ①the lack of blood, ②the disturbed kidney, ③the disturbed liver and kidney, and ④the disturbed liver types.
Let me explain the 【lack of blood】type out of 4 dry-eye-types.
If you are experiencing gritty eyes, blurry vision, twitching eyelids, extended screen time, broken nails, or quickly tiredness, your dry eyes might lack of blood type.
The lack of blood which gives the nutrition and moisture, causes the tear quality to deteriorate and causes dry eyes.
People with long screen time often suffer from this type of dry eye.
Gain balance by taking ingredients to supplement blood or help create blood and give nutrition and moisture to your eyes.
And most of all, rest your eyes!
Abusing your eyes can aggravate the symptoms.
These are the recommended ingredients for the lack of blood type dry eyes.
Spinach, carrots, short-necked clam, conger, liver, etc.
I hope this can ease your eyes!
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