Constipation types in TCM. ④Lack of blood type

Hi!

The Japanese government expanded the state of emergency to 21 prefectures, and many of us suffer anxiety.

Stress causes our bodies to disorder, and constipation is one of them.
Your health is what matters anytime.

Let’s take care of your body with healthy food, especially in a time like this.

This is the 【lack of blood type】 constipation out of six.

If your stools are separate hard lumps, have palpitation of heart, dizziness, your nails easily break, have dry hair and skin, dry eyes, amnesia, or experience cramps, the lack of blood might cause your constipation.

The lack of blood makes the bowels dry, which causes constipation.
This type of constipation often happens when you lose blood for fibroid, gastric ulcer or after birth, and when you are stressed.
This constipation also usually occurs during menstruation.

Ingredients such as black soybean and prune can supplement blood and bring balance to your body.
The abundance of blood helps the dryness of bowels and aid the evacuation.

These are the recommended ingredients for constipation caused by a lack of blood.
Black soybean, prunes, pine nut, black sesame, cashew, grape, etc.
I hope this can relieve your constipation.

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