I recommend you to take 【Sake kasu】 when your blood flow is disturbed
It is even getting colder since it entered December.
This cold weather could give you frozen shoulders.
Western medicine explains the cause of stiff shoulders or frozen shoulders is blood circulation failure, but Traditional Chinese Medicine divides the cause of stiff shoulders into five different types.
①Disturbed flow of blood ②Cold ③Lack of qi ④Disturbed flow of water ⑤Disturbed liver.
Let me explain the 【disturbed flow of qi and blood】type.
If you experience the stinging pain, it hurts when you push, quickly gets dark spots and bruises, has a dark facial tone, feel at ease when you move it, severe menstrual pain, the pain increases at night, it always gets stiff the same spot, your stiff shoulders might be the disturbed flow of blood type.
The disturbed flow of blood type stiff shoulders often accompanies menstrual pain or skin issues.
Taking food with “huó xuè”(blood circulation) effects can improve blood flow.
I recommend you to take 【Sake kasu】 when your blood flow is disturbed!
Sake kasu, the byproduct of sake fermentation, is a great choice when you want to improve your blood flow.
Use sake kasu in your meal if the same spot of your shoulders gets stiff or your shoulder experience extreme pain, which means you might have disturbed flow of blood type stiff shoulders.
Sake kasu
Flavor/ sweet and spicy, warming
Entered Meridians/ spleen, stomach, kidneyReplenish qi, improves blood flow.
These are the other recommended ingredients for the disturbed flow of blood type stiff shoulders.
Black soybean, bok choy, rape blossoms, prune, cranberry, etc.
I hope this can help your stiff shoulders!
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